Valentin Bosioc
The connection between the body and the mind is one of the things which are widely neglected in Western medicine practice.
However, this is a huge mistake as people often experience connections between the physical and the spiritual.
Start paying attention to the signs below and set on a journey to ultimate holistic health.
1. PAIN IN THE HEAD
Headaches are often caused by stress, meaning that if you are looking for a way to alleviate this pain naturally, you need to take a break, relax, and settle down.
2. PAIN IN THE NECK
Pain in the neck often means that you`ve done some mistakes in the past but still haven’t forgiven yourself. Therefore, the key lies in learning how to forgive yourself as well as the ones around you.
READ: How To Cure a Stiff Neck Or Shoulder To Ease the Pain?
3. PAIN IN THE SHOULDERS
Pain in the shoulders often means that you are carrying emotional burden, which needs to be taken care of and distributed to other people around you.
4. PAIN IN THE UPPER BACK
This type of pain often indicates that you are lacking emotional support, which makes you feel unwanted. Therefore, in case you are still single, go out and focus on proactive problem solving.
READ: 9 signs that adrenal fatigue is behind your anxiety, sleep problems and joint pain
5. PAIN IN THE LOWER BACK
Pain in the lower back might mean that you are going through certain financial problems. Instead of worrying about money and stressing out, ask for help or consult a financial planner.
6. PAIN IN THE ELBOWS
This type of pain is associated with reluctance to changes. In other words, stiff arms mean stiff life, too. The solution lies in making compromises and getting used to changes which simply need to be done.
READ: Got a Pain in the Neck? Incorporate These Stretches into Your Daily Routine
7. PAIN IN THE HANDS
Pain in the hands means that you are quite unsociable person who fails to reach out to others in the right way. Try to make new connections by going out with co-workers, neighbors, etc.
8. PAIN IN THE HIPS
Pain in the hips mean that you are person who is afraid of moving, changing, and making decisions.
9. PAIN IN THE KNEES
Ultimately, pain in the knee may indicate that you are person who thinks highly on themselves. You need to stop perceiving yourself to be unique and special as you are mortal just like anybody else.
