Melt the Fat With This Amazing Weight-Loss Drink

Melt the Fat With This Amazing Weight-Loss Drink
Melt the Fat With This Amazing Weight-Loss Drink

Look how you can melt the fat with this amazing weight-loss drink!

Summer is on the way and you wanna melt the fat quickly? Now you can boost your metabolism with this amazing banana drink! The recipe is very simple and efficient.

This shake makes you feel energized and provides lots of enzymes, fiber and minerals.

The enzymes will help your digestive system and will increase the metabolism and the fiber will keep you satiated and will cut down unhealthy sugar cravings.

SEE ALSO: 10 MINUTES MORNING RITUALS TO BOOST YOUR METABOLISM

Ingredients:

– 1 banana
– 1 tsp. ground flax seeds
– 1 tsp. grated ginger
– ½ cup pineapple slices
– 1/2 cup coconut milk

SEE ALSO: HOW TO RAISE YOUR GOOD CHOLESTEROL

All you have to do is put all the ingredients in a blender and mix very well. You’ll get a very smooth and delicious shake.

You should drink the shake after your training session, because it will replace the minerals you’ve lost through sweating and it will optimize the fat-burning process.

Ginger will lower the cholesterol and it will act as an anti-inflammatory agent, increasing the blood flow. Banana is a slimming superfood that will fill you up and boost your metabolism.

Flax seeds are a great source of good fats and contain soluble and insoluble types of fiber. Pineapple will boost fat loss and coconut milk, despite its high saturated fat content, will help your body burn more energy.

9 Comments

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  1. Salut Vali a-mi spui Te rog in romana cum si din ce sa prepar aceasta bautura? Multumesc !!!

  2. If I make the shake in the morning, can I drink it after lunch.
    Coz usually gym at lunch time

  3. Hi Coach, have a good day! Can you help daily routine food for, home gym routine , im only beginer. Thnz, more power to you! P.s. you can email me:

  4. Hello!! Been checking out your posts for a while. This one looks very interesting. I don’t work out other than being a busy pharmacy technician and come home and try and relax. Will this work for me if I do it in the mornings? I really need the energy. Thanks.

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