How to Reduce Bad Cholesterol With Essential Oils

Oils For Cholesterol

Cholesterol is a substance that our body needs in order to ensure that our hormones, nerves and cells are functioning in the intended way. But there are also issues that can arise in the human body if we have too much of the bad cholesterol going into our bodies. When we have too much bad cholesterol, which is LDL cholesterol, we can end up with some buildups of plaque that end up attaching themselves to the walls of our arteries. When this happens, it can have a negative impact on the blood flowing throughout the body, and it can be a precursor for a heart condition.

READ ALSO: Top 5 Essential Oils to Balance Hormones Naturally

There are many different methods available for those who are wanting to reduce the level of bad cholesterol in their bodies. One of the options is to use essential oils. Here are three essential oils that will help you in the fight against cholesterol.

1. Lemongrass

There are clinical studies that show when you are consuming more lemongrass essential oil, you will have lower levels of cholesterol in the body. It is also fantastic for your immune system, while you are going to get anti-inflammatory benefits too. The great thing about lemongrass oil is that even if you are having a couple of drops a day, you will get all these benefits.

2. CBD

One of the substances that is found in cannabis is CBD, and it is possible to create an oil from this substance. A lot of people ask, can this oil be legal, and the answer is that CBD is 100 percent legal in the United States. And that means CBD oil is easily available online through legal websites.

CBD oil helps fight against cholesterol according to a few medical studies. These studies show that while CBD oil will reduce the bad cholesterol in your body, it may also boost good cholesterol. So if you are worried about your health, CBD oil is something that you may be considering as a supplement.

3. Clove

Using clove essential oil can present a few benefits. Not only are you going to get the benefits of having less cholesterol in the body, but you are also going to find that you are getting anti-inflammatory benefits. In general, it is one of the best essential oils for maintaining a healthy body.

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While these essential oils are going to help a lot in the fight against bad cholesterol, some other changes are also necessary. Doctors will always talk to patients who have cholesterol problems, and they will discuss things such as diet and bad habits. Quitting smoking, limiting alcohol consumption, and drastically improving diet can help patients a lot. If you are diagnosed with having cholesterol problems, and you do not want to further complicate your health, it may be a good idea to revamp the way that you are living.

It can be daunting to go through a change in lifestyle, but adding years to your life is worthwhile. Change your lifestyle, and use these essential oils, to combat cholesterol.

Written by Valentin Bosioc

Valentin Bosioc - wellness specialist, certified personal trainer, certified fitness instructor, celebrity trainer, Musclemania Champion, Ninja Warrior Semifinalist, world wide motivator!

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