in ,

Stretching

M-am gandit sa incep o mini serie cu cateva filmulete in care voi explica cele mai uzuale si cele mai bune metode de stretching. Dupa cum bine stiti, e foarte bine sa iti acorzi macar 5 minute de stretching dupa fiecare workout.

Asa ca fara alte adaugiri, video!

Written by Valentin Bosioc

Valentin Bosioc - wellness specialist, certified personal trainer, certified fitness instructor, celebrity trainer, Musclemania Champion, Ninja Warrior Semifinalist, world wide motivator!

3 Comments

Leave a Reply

Leave a Reply

Your email address will not be published.

New host

Cand se intampla…