in

Try This Incredible Diet Plan, Lose 7 kg in 7 days, Refresh The Body And Feel Better!

Everybody is struggling to get rid of the extra-weight. Today we will present you an extremely effective diet plan that will help you burn the excess pounds in very short period of time:

Cucumber is one of the healthiest veggies, full of vitamins, minerals and essential nutrients for the body. The large amounts of water in this veggie improve the metabolism, cleanse the digestive tract and clear the body of toxins.

This powerful diuretic helps in removing the excess fluid and burns fat from the body. According to many eminent nutritionists, dieteticians and doctors, cucumber is crucial veggie in the process of weight loss.

READ: How To Cut Down All Your Excess Fat With The 8-Hour Diet Plan

Today we will present you an extremely effective diet plan that will help you burn the excess pounds in very short period of time:

Here is the plan:

Breakfast: 2 boiled eggs and salad of cucumber

Snack: plum, peach and apple

Lunch: a slice of whole wheat bread and salad of cucumber

Snack: cucumber shake

Dinner: any fruit

Repeat this diet plan for one week

EFFECTIVE DIET TIPS

READ: Eat Fat To Burn Fat – The Science Behind Keto Diet

CUCUMBER SALAD

  • Pinch of salt
  • Onions
  • 200 ml sour milk and yogurt
  • 400 g cucumber

CUCUMBER SHAKE

  • 1/2 cup of spinach
  • An apple
  • A cucumber

Have a nice day and enjoy your body like never before!

Written by Valentin Bosioc

Valentin Bosioc - wellness specialist, certified personal trainer, certified fitness instructor, celebrity trainer, Musclemania Champion, Ninja Warrior Semifinalist, world wide motivator!

Leave a Reply

Your email address will not be published. Required fields are marked *

10 Kegel Exercises That Will Make You Boost Your Endurance Level

20 Minute Fat Burning Yoga Workout Beginners & Intermediate