Training Archives - Valentin Bosioc PERSONAL TRAINER

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Health | Fitness | Wellness

Health | Fitness | Wellness

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Dublin Crossfit: Why We do Crossfit
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Best sports for overall fitness, Without going to the gym
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The Best 15 Min Bodyweight Workout For Fat Loss And Toning
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Perform These 5 Yoga Poses Post Workout, To Enhance Your Training
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5 Dumbbell Moves You Haven’t Tried Before But You Really Need To
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A 5 Easy Exercises Workout To Define Lower ABS
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5 Exercises To Improve Your Core and Get A Slimmer Waist
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Calisthenics, Running Groups and Fitness Festivals: Best Ways to Stay Fit This Summer
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How Much You Should Wait Before Training The Same Muscles Again
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Feel Closer to Your Partner With These Workout Moves
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Dumbbell Lateral Raise – Benefits and The Most Common Mistakes
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Try This German Volume Training Method With 6 Weeks Workout Program