Valentin Bosioc
Sometimes, we tend to forget bringing our toothpaste when we’re out of the house for a weekend activity. While these things can happen, we should be ready for a variety of alternatives so we’ll not compromise our dental health as much as possible. For instance, taking good care of our teeth happens only when we clean them properly. Besides, doing so is part of keeping proper personal hygiene. When you’re too unfortunate when you can’t use toothpaste, there’s nothing to worry about as we’ll provide you with some natural teeth cleaning options you can take advantage of.
Natural Teeth Cleaning Options: What are these?
Today, you can actually consider several alternatives to toothpaste for teeth cleaning. Here are some of them:
1. Sea Salt
There is an easy way to clean your teeth without the help of toothpaste. Sea salt can be considered as a natural cleaner. Cleaning with sea salt can be done by dissolving it in water and start brushing your teeth afterward. If you’re worried about its abrasiveness, have it dissolved in water first before using.
2. Baking soda
One of the common toothpaste alternatives is baking soda. Besides, it’s always found in the market. Like the traditional way of teeth cleaning, mixing the baking soda with water and using the brine to brush your teeth will result in the same cleaning ability. Moreover, baking soda is known for its whitening properties; thereby you can indeed maintain your pearly white teeth with this cleaning technique.
3. Herbal tooth powders
Herbal tooth powders can be used to replace toothpaste in teeth cleaning. They have good cleaning properties that ease the pain and inflammation in the mouth.
4. Hydrogen peroxide
This is also good for cleaning the teeth and keeping them white. In fact, many people opt for hydrogen peroxide instead of toothpaste. However, you should also be cautious in using this when you have amalgam fillings.
5. Tooth soaps
You may wonder how soaps can be used as teeth cleaning alternative. But you can actually look for a variety of brands designated as tooth soap in the market. However, be sure that the one you choose has no additives.
6. Coconut oil
Without so much explanation, coconut oil is also a perfect natural teeth cleaning option you can look forward to if you can’t use toothpaste.
7. All-natural soap
Apart from tooth soap, you can brush your teeth with an all-natural soap found on the market. Many have tried it, and they say that it’s not exactly the same toothpaste experience. Nevertheless, trying this kind of soap can give you a peppermint-like taste.
8. Essential oils
When your toothpaste isn’t available, you can use essential oils to get your mouth clean and feeling fresh. All you need to do is drop the oil on your toothbrush and begin brushing your teeth.
9. Pure water
Pure water can also be a useful natural teeth cleaning option. It works well for removing debris from the teeth. However, you can’t expect a minty feeling throughout your mouth with pure water.
10. Dry brushing
This teeth cleaning method doesn’t need anything to replace toothpaste. In some cases, dry brushing is all that you need. However, this technique doesn’t give you a minty mouth feel.
11. Floss
In the absence of toothbrush and toothpaste, flossing can be a great natural teeth cleaner. It works well in removing plaque from your teeth. However, don’t forget to swill water around your mouth to make sure nothing’s left there.
12. Paper towel
If you look for something hard to clean your teeth, you can simply wrap a paper towel around your finger and use it to clear debris in between your teeth. While it’s not as effective as the traditional toothbrush, it can still remove enough plaque from your teeth.
Preventing Cavities Naturally
Having a tooth decay will never be a pleasant experience. So here’s how to prevent cavities naturally:
1. Supplement your teeth with calcium and vitamin D
Calcium is good for your dental health. For instance, dental decay can be prevented if you take calcium and vitamin D. You can get these nutrients from different kinds of foods and enough sun exposure. These supplements can be your chance to:
2. Keep your teeth plaque-free and clean as always
Keeping your teeth plaque-free can be achieved when you always brush your teeth. In fact, most dentists recommend cleaning twice a day every after a meal. That way, you’ll be able to get the plaque off inside your mouth. Apart from clearing the leftover from your mouth, it will also help lessen the bacteria.
3. Decrease bacteria in your mouth
If you want to get rid of cavities and tooth decay, it will make sense if you reduce bacteria inside your mouth. Cutting back on foods which will invite more bacteria is the right thing to do to prevent your teeth from further decaying. Furthermore, it’s always best to avoid cavity-causing bacteria from affecting your dental health.
4. Be sure to maintain your enamel’s good condition
One way of keeping your enamel in good shape is to avoid less demineralization from happening. Take note that a more alkaline mouth can help maintain your teeth’s enamel. By doing this, you’re less likely to suffer from dental decay.
Ideally, our teeth can be an excellent source for a confident smile. This is the reason why keeping them healthy and clean at all times is the best thing you can do to maintain your good dental health.
Conclusion
In every case, the absence of toothbrush or toothpaste should never be used as an alibi to skip your brushing routine on a daily basis. In today’s world, there are several natural teeth cleaning options out there. You have to explore them and make the most out of them. While these are considered as alternatives, it’s important to remember that using them should be accompanied with precaution, even if they’re proven to be an excellent teeth cleaner. We hope this article has provided you with sufficient knowledge when it comes to brushing your teeth using the cleaning options as mentioned above. Whenever you need something beneficial for your teeth, getting in touch with Philips Sonicare Diamond Clean can be a great dental care partner.
Evan Tyler believes that in order to become a good writer, one must be willing to explore new concepts and ideas.
As a contributor for Dental Dorks, he aims to do this by making sure he tries to add creative and unique takes on the subject matters he writes about. He loves cooking for his friends during his free time.
