Valentin Bosioc
Look how you can melt the fat with this amazing weight-loss drink!
Summer is on the way and you wanna melt the fat quickly? Now you can boost your metabolism with this amazing banana drink! The recipe is very simple and efficient.
This shake makes you feel energized and provides lots of enzymes, fiber and minerals.
The enzymes will help your digestive system and will increase the metabolism and the fiber will keep you satiated and will cut down unhealthy sugar cravings.
SEE ALSO: 10 MINUTES MORNING RITUALS TO BOOST YOUR METABOLISM
Ingredients:
– 1 banana
– 1 tsp. ground flax seeds
– 1 tsp. grated ginger
– ½ cup pineapple slices
– 1/2 cup coconut milk
SEE ALSO: HOW TO RAISE YOUR GOOD CHOLESTEROL
All you have to do is put all the ingredients in a blender and mix very well. You’ll get a very smooth and delicious shake.
You should drink the shake after your training session, because it will replace the minerals you’ve lost through sweating and it will optimize the fat-burning process.
Ginger will lower the cholesterol and it will act as an anti-inflammatory agent, increasing the blood flow. Banana is a slimming superfood that will fill you up and boost your metabolism.
Flax seeds are a great source of good fats and contain soluble and insoluble types of fiber. Pineapple will boost fat loss and coconut milk, despite its high saturated fat content, will help your body burn more energy.
