Alex has been feeling unlike himself in the past few months. He is generally healthy and keeps fit with regular exercise. However, lately, Alex has noticed that he has been having a number of seemingly unconnected health problems. When he gets out of the shower in the morning, he notices that there is a lot more hair in the drain than before. He has been unable to sleep well most nights and feels tired all the time. Despite regular workouts, Alex’s muscles seem to be getting smaller. Alex has even noticed his libido is much lower, and his wife pointed out that his mood has been all over the place.
After suffering from these issues, Alex calls his doctor to set up an appointment. His doctor tells him that these might be symptoms of low testosterone and orders some blood work. On his follow-up visit, Alex’s doctor finally diagnoses him with low testosterone. Alex is shocked to find out that all his symptoms can be explained by his testosterone levels. He never realized just how important testosterone is for his overall health. His doctor recommends that he start on testosterone supplements right away to help raise his levels.
What Symptoms Can Low Testosterone Cause?
Testosterone is important for the proper functioning of numerous systems throughout the human body. Both men and women require testosterone for healthy bodily functioning. When testosterone levels drop below a normal threshold, a surprising variety of symptoms can arise. Many of these symptoms can have serious complications not only physically but psychologically too.
Many people with low testosterone experience noticeable hair loss. Hair loss can quickly damage self-esteem and the overall sense of well-being. Added to this is the tendency for those with low testosterone to experience depression, mood swings, and weight gain. Put together, these symptoms can seriously disrupt someone’s life.
Reduced muscle and bone mass are also common with low testosterone. These can not only be psychologically distressing but even lead to physical problems. Reduced bone mass puts someone at a greater risk of fractures and breaks. Reduced muscle mass, on the other hand, can leave someone less able to perform daily tasks at work or home.
People with low testosterone often experience insomnia and other sleep-related difficulties. Insomnia is a serious issue with potentially life-changing ramifications. Problems with sleep can lead to dangerous complications over time. It also leads to fatigue, which can put someone in a dangerous position while working or driving a vehicle. Irritability also common and, combined with difficulty sleeping, can make someone feel and act very unpleasant.
Some of the most distressing symptoms of low testosterone are issues with libido and sexual dysfunction. These symptoms can cause great frustration for people and add strain to their romantic relationships. In some cases, men may experience erectile dysfunction, which can be emotionally and psychologically difficult for them and their partners. Women can experience dramatic changes in their menstrual cycles, sometimes ceasing to menstruate altogether.
How Supplements Can Help Low Testosterone
As Alex continues to take his supplements, he notices a shift in his mood. He is losing less hair and his libido starts to return. He is also regaining muscle mass and even getting better sleep. Now that his testosterone levels have improved, many different aspects of his health are beginning to improve.
While much more study needs to be done to better understand how different supplements interact with the body, many people report benefits. This is especially the case with low testosterone associated with aging. However, testosterone supplements may be far more beneficial for those who simply cannot produce much testosterone on their own.
Supplements may be especially helpful when combined with improved diet and exercise. As the name implies, they are intended to supplement a healthy lifestyle, not stand in for one. Therefore, men who are taking testosterone supplements should continue to exercise, eat well, and take other measures to keep themselves healthy. If you have been noticing that you are losing hair or muscle mass, that you are having trouble sleeping, and that your sex life is suffering, it may be a good idea to ask your doctor about testosterone supplementation.
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