Did you know that your favorite drink, the morning coffee, is very effective in protecting the liver, is antioxidant, protects you from Parkinson, heart problems and type II diabetes?
Specifically, the morning coffee, drinked in moderation, can be very good for your metabolism and entire body! Another great benefit that coffee has, is that you can help you lose some weight. How? Very easy and simple, just read on!
There is a simple recipe that can be homemade and prepared with a few other ingredients and coffee, and can help you lose a few unwanted kilograms.
Here is the recipe that you can prepare in the comfort of your home:
Besides your favorite coffee, you’ll need the following ingredients:
Careful! It’s very important to use the same cup when you are doing the measurements. The cup must be the same size!
All these ingredients have tremendous benefits for health: caffeine in coffee speeds up your metabolism and increases your energy levels, coconut oil has triglycerides good for health, good fats for health, natural honey and organic cocoa offers this blend of exquisite taste, while cinnamon gives an interesting flavor and helps to boost immunity
Here’s how, you can combine all the above, to have a morning coffee on spot, which naturally helps in weight loss:
– Mix all ingredients until you get a smooth paste
– Pour the entire mixture into a container with a lid
– Allow the mixture to steep overnight and the next morning, put 1-2 teaspoons in your morning coffee, while it’s hot!
– Mix thoroughly to dissolve properly in coffee and it’s ready to drink!
If you drink this mix every morning, your metabolism will speed up and you begin to lose weight more easily. Not only do you enjoy lost some weight, but you will also enjoy a special taste to your morning coffee! So go ahead, try it and then come back for some more healthy and amazing DIY recipes good for your overall health!