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If You Take This 2 Times a Day You Will Lose Weight Like A PRO

Lose Weight Like A Pro With This!

The recipe for this miraculous weight loss is very simple and easy to make, some times you don’’t need a lot of extra ingredients to do the same job as the main ones who are the most efficient.

After you make this mix you can store it in a fridge or best way is to mix it in the morning and consume it every morning before breakfast.

READ: Take This Juice For 7 Days and Forget The Belly Fat!

In this recipe it is important to use natural and good quality of honey, if possible some local honey so you will know for sure is 100% pure, as well try different types of cinnamon and see which one is giving the best results and you will get the results you desire.

Home drink for weight loss and burning belly fat


2 tablespoons ground cinnamon
1 teaspoon honey bee
1 liter of water


1.Combine the cinnamon and honey with the water in a small saucepan.
2.Bring the mixture to a boil.
3.Filter the liquid into a cup and divide into two half-cup quantities.

 READ ALSO: Weight Loss: Do Not Struggle With Diets, Instead Put This In Your Water And Drink It Every Day!


The best time to consume this mix is half an hour before breakfast and half an hour before you go to bed. If you make to much as we mentioned, don’’t throw it, just store it for the next day. It is only important for the during to be consumed on a empty stomach. Primarily this beverage cleanses your body, but also helps you lose weight without making any changes to your diet.

Helpful Tips

Keep these helpful tips in mind:

Some proponents recommend adding raw honey after the water has boiled to retain nutrients and thus the benefits.
When you are on this regimen, it is suggested that a dieter may easily lose three to five pounds within one week without changing anything else within his or her diet. Differences in results may be due to the cinnamon used. There are three types of cinnamon available in stores: Ceylon cinnamon, Indonesian cinnamon, and Cassia cinnamon.

READ ALSO: 5 Laws of Weight Loss (for Each Body Part)

Have it in mind that while Cassia is sold as a cinnamon, it is not actually the same spice and may, therefore, produce different results. In addition, Cassia should never be used in high doses for long periods.

The Effect It Has On The Body

According to experts the blend of cinnamon powder and honey prevents the accumulation of fat in the body.
During weight loss, the breaking down of stored fat molecules also causes the release of ‘free radicals’ – which are known to be bad for our health. Honey contains a variety of phytochemicals believed to serve as antioxidants. Antioxidants help to neutralize free radicals.

Cinnamon actually influence blood sugar and the way it’s processed, by that the body break it down in such a way that it doesn’’t turn to fat. Some proponents of this diet claim that abdominal weight is more sensitive to cinnamon’s effects than other body weight.

Written by Valentin Bosioc

Valentin Bosioc - wellness specialist, certified personal trainer, certified fitness instructor, celebrity trainer, Musclemania Champion, Ninja Warrior Semifinalist, world wide motivator!


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  1. I lost 30 pounds in a few months after balancing my diet. And I can tell that it’s the only healthy way to do it. After trying every fad diet out there my weight kept coming again as soon as I finished following them. However, one day I found a manual from an experienced nutritionist (by the way, you can find it here – that gave me a lot of useful information and showed me exactly what and how much to eat to lose weight in a safe way. Changing my nutritional habits was hard in the beginning, but somehow I’ve done it and now I have no overweight, my type 2 diabetes is in control and I’m feeling healthier than ever :) I hope my experience will be useful to someone!

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