We all know that obesity is connected with many health issues such as stroke, heart attack, diabetes etc. Poor diet, lack of exercise and sedentary lifestyle are the greatest reasons for this problem.
Surprisingly, today we will present you an amazing method that will help you burn fat to nay part of the body. We are actually talking about cream consisted of 4 ingredients that can be used all day long, no matter you do exercises, rest or work.
- A teaspoon of baking soda
- 3 tablespoons of alcohol
- 2 tablespoons of coffee
- Vicks VapoRub gel
Combine all the ingredients together and mix well until you get homogenous mass. By a gentle massage and circular motions, apply the creamy texture on the affected parts of the body.
Perform this technique twice a day and expect the results. This cream will totally burn the excess fat and pounds on your body. Perform it until you get your desired results.
How do fat burning creams work?
The so-called fat burning or slimming creams work by increasing blood flow to the area where applied. This helps the body to dissolve fat deposits that have accumulated and which have led to unwanted volume in certain problematic areas of the body. They also contain certain substances that produce a cold sensation when applied, which stimulates lymphatic drainage and tightens skin tissue. If you apply this frequently whilst following a healthy diet and exercising regularly, your figure will be visibly trimmer and your skin tighter, smoother and radiant. They will work better on parts of the body with more fat accumulation like around the tummy, under the arms (biceps), chest, around the face and chin. They can be useful if you are wanting to slim down for health reasons, but they can also be helpful in toning if you are body building.
ALSO: DIY body wrap is a popular technique that helps to reduce body weight when it is added along with an exercise plan or diet. Body wraps work wonder as they tone and detox the body, reducing the appearance of cellulite and trimming the stomach.
You can make this type of body wraps at your home, and it is as effective as the expensive body wraps you get in salons and spa centres. By using all natural ingredients, you can prepare wraps that help you lose weight faster, ban cellulite, and detox your body.
How To Create A Body Wrap Lotion
Here’s how to prepare a body wrap lotion for weight loss, detox and anti-cellulite, and save thousands of dollars!
You can prepare your body wrap with various ingredients that you can find in your pantry. Just make sure that these ingredients are all natural.
1. Herbal Body Wrap
You can make a herbal wrap by using lavender, essential oils, sandalwood, lemon grass, herbs, rose petals and the like. Just choose your favourite ingredients and follow these instructions to prepare your own herbal body lotion:
- Boil some water (from 100ml to whatever you want, depending on the area you need to cover) and add a pinch of sea salt into it.
- Keep it boiling until the salt gets dissolved.
- Add your favourite ingredients.
- Let them boil for about 2 more minutes.
- Allow them to cool for some time and then the herbal lotion is ready for wrapping.
Follow the 5 steps below to apply this DIY body wrap on your affected area. Keep in mind that this herbal wrap should be warm when it’s applied.
Have a nice day and enjoy your body like never before!