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9 Types of Pain that are Directly Linked to Emotional States

Don’t ignore these pains

The connection between the body and the mind is one of the things which are widely neglected in Western medicine practice.

However, this is a huge mistake as people often experience connections between the physical and the spiritual.

Start paying attention to the signs below and set on a journey to ultimate holistic health.

1. PAIN IN THE HEAD

Headaches are often caused by stress, meaning that if you are looking for a way to alleviate this pain naturally, you need to take a break, relax, and settle down.

2. PAIN IN THE NECK

Pain in the neck often means that you`ve done some mistakes in the past but still haven’t forgiven yourself.  Therefore, the key lies in learning how to forgive yourself as well as the ones around you.

READ: How To Cure a Stiff Neck Or Shoulder To Ease the Pain?

3. PAIN IN THE SHOULDERS

Pain in the shoulders often means that you are carrying emotional burden, which needs to be taken care of and distributed to other people around you.

4. PAIN IN THE UPPER BACK

This type of pain often indicates that you are lacking emotional support, which makes you feel unwanted.  Therefore, in case you are still single, go out and focus on proactive problem solving.

READ: 9 signs that adrenal fatigue is behind your anxiety, sleep problems and joint pain

5. PAIN IN THE LOWER BACK

Pain in the lower back might mean that you are going through certain financial problems.  Instead of worrying about money and stressing out, ask for help or consult a financial planner.

6. PAIN IN THE ELBOWS

This type of pain is associated with reluctance to changes.  In other words, stiff arms mean stiff life, too. The solution lies in making compromises and getting used to changes which simply need to be done.

READ: Got a Pain in the Neck? Incorporate These Stretches into Your Daily Routine

7. PAIN IN THE HANDS

Pain in the hands means that you are quite unsociable person who fails to reach out to others in the right way.  Try to make new connections by going out with co-workers, neighbors, etc.

8. PAIN IN THE HIPS

Pain in the hips mean that you are person who is afraid of moving, changing, and making decisions.

9. PAIN IN THE KNEES

Ultimately, pain in the knee may indicate that you are person who thinks highly on themselves.   You need to stop perceiving yourself to be unique and special as you are mortal just like anybody else.

Written by Valentin Bosioc

Valentin Bosioc - wellness specialist, certified personal trainer, certified fitness instructor, celebrity trainer, Musclemania Champion, Ninja Warrior Semifinalist, world wide motivator!

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