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Ginger Water – The Best Way to Burn Excess Fat Fast

Ginger Water - The Best Way to Burn Excess Fat Fast
Ginger Water - The Best Way to Burn Excess Fat Fast

Have you ever tried ginger water? The benefits of drinking it are amazing!

Ginger water (also known as ginger tea) is maybe the healthiest drink which burns excess fat fast and helps you detox your body. Ginger is originated in Asia and has been used as a powerful spice and medicine for thousands of years.

It can be used to reduce inflammation, to prevent infections and as a treatment for digestive discomfort.

Ginger water is made by boiling fresh ginger root in water, then cooling and straining the liquid. You can also add some lemon juice is you want a fresh flavour. This beverage will detox your body in a very short amount of time and it will burn the excess fat almost over night.


All you need to do is boil 5 slices of ginger root in 1 liter of water for 15 minute. Remove it from the heat and leave the water to cool down. Strain it, add some fresh lemon juice and drink a glass every evening, after dinner. The treatment needs to be done at least 21 days if you want real results.

This drink will increase your metabolism and it will effectively bring your cholesterol levels down. Ginger water will also decrease inflammation and relieve joint pain and swelling (symptoms oftencaused by conditions such as rheumatism or osteoarthritis).


This mixture is a wonderful source of antioxidants and will protect you against free radicals, which are unstable molecules that may cause damage to all the healthy cells in your body. This is why ginger must be consumed on a daily basis. You can also try it in salads or homemade refreshing drinks. It’s spicy flavour is amazing and will totally transform your dishes.

If you want to prevent cancer development you must drink ginger water every day. Mixed with lemon juice, ginger will decrease the spread of cancer-causing substances in the body. Many studies have shown that this plant plays a major role in the prevention of this horrible disease. So what are you waiting for?

Written by Valentin Bosioc

Valentin Bosioc - wellness specialist, certified personal trainer, certified fitness instructor, celebrity trainer, Musclemania Champion, Ninja Warrior Semifinalist, world wide motivator!


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  1. Best of all, it is to start the water in the evening.
    Take 2 liter container, slice into nothing more nor less than 6 cm piece of ginger root. Now fill it with cool / cold water. Leave to stand overnight.
    The next day, additional 1TL drink lemon juice.
    1 liter of water to drink during the day away. Drink water slowly to say. not in a hurry!
    By drinking water for a month, you can lose the weight of 4 kilograms.

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