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Thoughts on bodybuilding

valentin bosioc

Guys, let me tell you something about this amazing sport! Nowadays bodybuilding (fitness/wellness) is perceived or stereotyped as something negative, egoistical or weird!

Most of the youngsters that are taking up this sport are just some meatheads, searching for gains, for mass, for big size, and they just go out and take all kinds of enhancements drugs to get as big as possible, and put their health at risk.

I see this sport as an art! Actually, the human body is the best form of art possible. It’s about creating a better body and improving over all health. Don’t just go and cheat yourself with a needle. Think about your long term achievements…

Try and give all what you got, try and reach your true potential (in sports, rest and diet), work as hard as you can, create a body-mind connection, and if you happen to reach that true potential in a healthy and natural way, then and only then try and use enhancements drugs. And even then, try and use the best quality, keep them under control, don’t use idiotic stuff, keep your diet clean, keep your medicals checked and under control… But just think: if you are into pro competitions, then let’s say that it’s part of the game, but if you train like 90% of the peeps, you don’t need that. Especially when you are 20 years old and your natural testosterone level is boiling!!!

So, I’m not judging, it’s your life, your body, your health, and only you can decide what’s good for you, but remember – you can control what you put inside you!

I am into this since I was 14 years old, now I’m 33 year old. I train hard, eat clean and haven’t really reach my true potential, so I’m still natural! With hard work and dedication you can be fit and healthy for life! Use this sport as a form of art, with passion, dedication and body-mind connection!

Keep it healthy, keep it clean, keep it fit!

Written by Valentin Bosioc

Valentin Bosioc - wellness specialist, certified personal trainer, certified fitness instructor, celebrity trainer, Musclemania Champion, Ninja Warrior Semifinalist, world wide motivator!

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Battle ropes? Iată care sunt beneficiile!

FBI (FullBodyIgnition) aprilie 2016