How To treat Your Joint Pain With Lemon Peel

You can treat joint pain with lemon peel. This powerful ingredient will help you forget the pain forever. Look what you need to do!

Lemons are one of the best sources of vitamin C and maybe the best natural solution for improving the immune system’s health. They are packed with a lot of important nutrients and antioxidants and will keep you away from colds and flu in the cold season. Most of people start consuming lemons when they feel like they’re gonna catch a cold, but there many many other ways in which lemons can help your body.

This fruit is high in vitamin C, A, B1, and B6, as well as magnesium, bioflavonoids, pectin, folic acid, phosphorus, calcium, and potassium. All of these nutrients protect your immune system, your digestive system and improve your metabolism. By consuming lemons daily you’ll make sure that your body will flush out all the toxins and will burn more calories. So start including these fruits in your diet and everytime you eat a lemon keep in mind that you must not throw away the peel. Here’s why!

The lemon peel contains essential nutrients like lemon oil, citronella, and phellandrene, in addition to vitamin C, citric acid, malic acid, formic acid, hesperidin and pectins, and more. Recent studies demonstrate that this simple ingredient can help release chronic joint pain. How is this possible? The essential oils in the peel has the power to relax the blood vessels and have amazing anti-inflammatory properties which effectively reduces painful sensations.

Here is what you need to do to get rid of the joint pain with lemon peel:

Get the peel of 2 riped medium lemons and put it in a very clean glass jar. Pour enough olive oil to cover them completely and add 2 eucalyptus leaves (optional). Close the jar tightly and let it in a cool dry place for 2 weeks.

After 2 weeks all you have to do is pour a small quantity of this mixture on some gauze and place carefuly it over the painful area, then let it work over night. The skin will absorb all the essential oils and the pain should alleviate until the morning comes. Make sure you use this remedy at least twice a week. Be careful if you have sensitive skin and try it first on a small area. This is a natural remedy and should not replace a proper medication from your specialist!